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Qigong Class (Arlette Moody)

A Community Qigong class where we learn short forms of movement that are slow, easeful, and flowing. Qigong is the art of cultivating energy through breath, movement and intention. Class is open to all levels.

$10 - $15 sliding scale

Instructor: Arlette Moody

arlettekehenquet@gmail.com | (206) 712-0645

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November 6

Hatha Yoga with Therapeutic Explorations - Embodiment and Boundaries (Deborah King)

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November 8

Yoga With PT Wisdom (Cathy DeSmet)