Classes & Events List
Yoga Master Class (Veronica Desoyza)
Join Veronica Desoyza, while she is visiting Vashon, for a fully integrated practice with Mudras, mantras, a creative Vinyasa flow, chanting, and final relaxation meditation with a sound bath.
$49, sliding scale available
For more info or to sign up, please visit corecentrictraining.com or email michelle@corecentrictraining.com.
Planting New Seeds - Creating a Beautiful Life (Janice Morgan)
Planting New Seeds of Possibility
Sow new beliefs. Uproot old patterns. Harvest the life you would love.
Planting New Seeds of Possibilities is a transformational vision
workshop designed to help you create new results by shifting your
thinking, recognizing self-limiting patterns, and planting new beliefs
rooted in possibility. Through reflection and guided tools, you’ll learn
how to clarify what you would love, release fear and self-doubt, and
take inspired action toward a life that feels more fulfilling and
aligned.
Please bring a journal and pen for some of the exercises.
Preregistration is always welcomed - but feel free to just come as well
Fee is $15 General admission and $10 ages 60 and over
Email janice@yesyoucanlifecoach.com with questions
Janice Morgan is a certified life coach, dental hygienist, and long time
student of personal growth and transformation. Her passion is helping
people reconnect with their purpose, expand what they believe is
possible, and take meaningful steps toward a more fulfilling life.
Sharing what she has learned and creating a positive impact in people’s
lives is truly what lights her up. A Pacific Northwest native, Janice
loves being active, spending time outdoors, and embracing the beauty and
adventure of the place she calls home.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Burnout to Brilliance (Janice Morgan)
Discover the underlying causes of burnout and how to re-align to what really matters most to you.
Please bring a journal/paper and pen!
Preregistration is preferred - $20 general, $15 seniors
Day of payment is $25 general, $20 seniors
Email janice@yesyoucanlifecoach.com to register or for questions
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Sanctuary: Restorative Yoga for Nervous System Nurture in Chaos (Deborah King)
A Restorative Yoga Workshop.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Therapeutic Yoga for Menopause: Transition and Transformation (Deborah King)
A therapeutic yoga series.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Mantra Chanting (Tim Hulley)
In this group we will learn and chant a variety of mantras to promote health, well being, and peace of mind.
Therapeutic Yoga Explorations (Deborah King)
A therapeutic yoga class focused on the nervous system.
Meditation - Loving Kindness
A Self-Compassion Meditation. It’s completely free, as a gift from Core Centric Training —a way of giving back to the people. Join Emma for a grounding evening meditation with a focus on breathing, pranayama, self-compassion, and loving kindness. Give yourself the gift of your own loving attention.