Back to All Events

Chair Yoga (Cathy DeSmet)

Thursday, November 9, 2023
10:30 AM 11:30 AM

Google Calendar ICS

Yoga class using the chair for support, taught by Cathy deSmet.

Instructor: Cathy DeSmet

https://www.cathydesmet.com | onebodypt@mail.com

Reclaim Your Attention (Yoga class) (Cathy DeSmet)

Rest & Rejuvenation (Ronly Blau)